About Grainline Coaching
My Philosophy
The greatest gift we can have is getting to know ourselves. I am passionate about supporting individuals to develop resilience and achieve their potential for personal growth. I have been coached myself, and have experienced for myself the incredible positive impact that coaching and positive psychological approaches can have. Coaching came at a time when I needed it the most and changed my life. I want to offer that for you.
You are your own greatest resource.
My Experience
I have been a certified Life Coach for over 5 years, working with clients from all walks of life and helping them navigate through life's challenges. I have a background in leadership development, mental health and psychotherapy, which allows me to provide a holistic approach to coaching.
My approach is person-centred - everything we do will fit around you and what you need.
My Services
In addition to coaching, I can offer coaching with a safety net - if you need additonal therapeutic support, I can hold a coaching space for you and direct you to any other services you need.
Where there are lots of things going on for you, I can offer mapping sessions to help you work out where coaching can help you, and where you can get help in other ways. It can help to break everything down into manageable chunks and know where to go, at the same time as getting the coaching you need.